Our Programmes

Evidence based programme, tailored by you

The programme we offer recognise that you are a unique individual and are tailored to your needs.  We provide an evidence-based programme to empower you to make a fast and permanent positive change to your mood, focus and energy. 

EmPower OPEN

EmPower OPEN is for anybody who wishes to strengthen emotional health, for whatever reason. 

  • EmPower OPEN is for anybody who wishes to strengthen emotional health, for whatever reason.  Some people are feeling down and want to get better, others are feeling OK and want to feel great.

  • This three-day, four-night residential seminar is held in person at The Inch Hotel, Scotland, and then hosted online for the remaining 12-week programme.

  • Early Adopter Discount: £600 (inc VAT)

    See programme page for full details of payment options

  • 11th - 13th November 2024
    15th - 17th November, 2024

    The Inch Hotel, Loch Ness, Scotland

EmPower CORPORATE

EmPower CORPORATE is specifically tailored for an organisation looking to support the mental health of its employees. This programme is designed with your organisational wellbeing objectives in mind and built around our proven seminar and 12-week programme format.

This can take place online or in person to suit your needs and timings based on our team’s availability. We can work with specific teams in the first instance i.e. your Leadership Team and then roll it out to the wider organisation.

If you’re interested to explore how we can EmPower your organisation and worked with other businesses, let’s talk.

“The EmPower team were wonderful to work with.  They came to us with their guards down, zero judgment and were able to get our staff to open up.  They were there to guide us, continuously check in on our progress, answer any questions we might have and support our connection with each other.   We received the best customer service and it was always a pleasure to speak with Alan and Emma.  They were encouraging, evolving, and had quick solutions if we were struggling.  Overall, I believe that EmPower was able to touch everyone who participated and I wouldn’t hesitate to recommend EmPower to any business looking to support the mental health of their employees”.

Stephen Thomas Ltd, Canada

Upcoming programme dates

“EmPo is so easy to apply in my life and I didn’t realise how much I needed it until I went on the programme. I wanted to change and this has been the perfect thing at the right time.”

- LM, Glasgow -