Tag: strong mental health

One of our founders (please meet Alan) created the programme for himself.  The root of this is in multiple Adverse Childhood Experiences and he has lived with much anxiety and some addictions.  Although sober for years, the COVID lockdowns, in his own words ‘broke him.’ 

EmPower: for people like Mary. Read her story to learn how EmPower helped her build resilience, joy, and unlock the power of connection.

EmPower: for people like Chris. Read his story to learn how EmPower helped him reclaim control over his mental health and life.