Our Programmes

The programmes we offer recognise that you are a unique individual and are tailored to your needs.  We provide a series of evidenced programmes to empower you to make a fast and permanent positive change to your mood, focus and energy. 

Em-Po Open

Combining an immersive seminar with a 12-week online support system, EmPower OPEN offers personalised guidance, daily check-ins, and group meetings to foster a supportive community.

Woman with curly hair and orange shirt relaxing at a desk with her hands behind her head, smiling contentedly.

Em-Po Open Online

Offers the same transformative experience as EmPower OPEN, but takes place entirely online. This means you can benefit from our comprehensive emotional health program from the comfort of your own home

Smiling woman with gray hair, glasses on head, wearing a purple shirt and white top.
Smiling older man giving a high five outdoors

Em-Po Corporate

Offers the same transformative experience as EmPower DEEP, but with a specific focus on career-related issues. The program begins with an immersive seminar at The Inch, Loch Ness, followed by a 12-week online support system.

Em-Po Deep

Offers the same transformative experience as EmPower OPEN but with a deeper focus on addressing past emotional and mental struggles. The program begins with an immersive seminar at The Inch, Loch Ness, followed by a 12-week online support system.

“Em-Po is so easy to apply in my life and I didn’t realise how much I needed it until I went on the seminar, I wanted to change and this has been the perfect thing at the right time.”

- Liam Murray -