A 2 day residential and immersive experience and 12 week guided mental fitness journey

Why residential?

Sometimes you need to step away from everyday life to see it differently.

Two days at Loch Ness gives you the space to pause, reflect, learn, connect and work out what you actually want from your life.

No commuting. No rushing home. No distractions. Just two days to focus on you. 

Why EmPower?
Because you’re tired of pushing through stress with no real solution.
Because you’re done with surface-level “self-care” that doesn’t stick.
Because you’re ready to feel stronger, calmer, and more in control at home, at work, in life.

EmPower is for you if:

• • You feel stuck, burnt out, or like you’re carrying too much

• • You struggle with self-doubt, people-pleasing or emotional fatigue

• • You want practical tools not theory to create lasting change

• • You’re ready to reconnect with your values, your confidence, and your purpose

How Will It Empower You?

Over two days, you’ll experience:

• • Deep, supportive coaching on stress, self-belief, purpose and clarity

• • A practical framework for emotional recovery and resilience

• • Real connection with others who feel just like you

• • Immediate tools to change your habits, mindset and energy

Then, you’ll step into a 12-week guided mental fitness programme:

• • Weekly online peer sessions & accountability group

• • Personalised actions via our app

• • Access to expert mentors

• • Ongoing support so your growth doesn’t stop after Day 2

What’s included?:

• 2-night residential at The Inch
• 2-day immersive experience
• 12-week guided programme
• Wellbeing assessments
• Weekly live sessions
• Tracker app
• Expert mentors
• Peer support
• Graduation and ongoing support

*transfers from Inverness Airport or Railway Station can be arranged additionally.

Investment : £1,249 plus VAT.

Price plans available 

Get in touch at connection@em-po.com